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This creative colouring book is the perfect companion to the best-selling The LittleBook of Mindfulness. Mindfulness: A Colouring Book includes line illustrationsof the natural world - from flowers and trees to butterflies and birds that arespecially designed to be coloured in - alongside a collection of 50 inspirationalquotes that will enable you to still the mind and relax the body, whilst generatingand boosting a feeling of well-being and contentment that will permeate everyaspect of everyday life.The perfect gift to bring lasting happiness and peace for friends and family.This is a practical way to relax the mind, whilst subconsciously developing self-knowledge,expanding the imagination and nurturing creativity.
About Holly Macdonald:
Holly Macdonald is a illustrator and graphic designer, living in London.
Weight | 0.4600 |
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ISBN | 9781849497107 |
Format | Hardcover |
Publisher | Quadrille Publishing Ltd |
Pages | 96 |
Dimensions | 205 x 245 mm |
Date of publishing | Aug 2015 |
Language | English |
Author | Holly Macdonald |