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Nature : 70 designs to help you de-stress

6.81 EUR 2020-05-22
SKU: 9780600632412
Nature : 70 designs to help you de-stress - Colouring for Mindfulness
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Description

How can you free yourself from niggling everyday worries? When your mind is distracted simply pick up this collection of 70 intricate designs inspired by nature and reach for your colouring pencils. There are absolutely no rules - you can choose any combination of colours you like. 

As you concentrate on the simple action of colouring in, you will find your mind clearing and stress disappearing. 

The sheets in this pad are all detachable, so you can display your favourite creations. 

Information
Weight 0.3370
ISBN 9780600632412
Format Paperback
Publisher Octopus Publishing Group
Pages 72
Dimensions 214 x 214 mm
Date of publishing July 2015
Language English
Additional Info
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